In the Sun All Day

I spend most all day outside in the sun. I know those of you who live here in the South Bay are scratching your heads right now, saying, "Huh? What sun?" Well I do spend quite a bit of time in the sun. As it turns out, we are discovering that many of our sunscreens are actually more dangerous to our health than the sun. Please check out Environmental Working Group's 2010 Sunscreen Guide. It is incredibly informative. And if you are now asking yourself why so many known environmental toxins find their way into our cosmetics then watch The Story of Cosmetics; it's a real eye opener! It's time that we start making choices that are healthier for our bodies and the planet.

I only wear sunscreen (a less toxic version) when it's absolutely necessary--- like the hike up to Mt Wilson when it was simply way too hot for sun protection clothing or when I'm in the water. But my preference is a hat and protective clothing. I love O'Neill's RG8 Eco Series, skins and hoodies made from recycled plastic bottles that provide UV protection--- very cool! Coolibar has lightweight drawstring pants that are very comfortable.

Eleven and a half more miles for the Congo sisters today!